Choose the right down pillow - 5 tips

A truly good down pillow should feel soft and fluffy while offering comfortable support for your head and neck. The right height depends mainly on your sleeping position and how deeply you sink into your mattress. Here are five things to consider.

1. CONSIDER YOUR SLEEPING POSITION
Your sleeping position is the most important factor when it comes to choosing your pillow. Your head, neck and spine should rest in a natural line.

Stomach sleeper
If you sleep on your stomach, a low pillow is usually the best choice. It allows your head to rest closer to the mattress, reducing the angle of your neck.
We recommend: Sonno Down Pillow Low >

Side sleeper
If you sleep on your side, your pillow needs to fill the space between your head and shoulder. Choose a medium or high pillow for even support.
We recommend: Sonno Down Pillow Medium > Sonno Down Pillow High > Trio Down Pillow > Mondo Down Pillow >

Back sleeper
If you sleep on your back, a low or medium pillow is often the most comfortable choice. It should offer support without pushing your head too far forwards.
We recommend: Sonno Down Pillow Low > Sonno Down Pillow Medium > Mondo Down Pillow >

Combination sleeper
If you often change position during the night, a low or medium pillow is usually the most versatile choice.
We recommend: Sonno Down Pillow Low > Sonno Down Pillow Medium > Mondo Down Pillow >

2. MATCH YOUR PILLOW TO YOUR MATTRESS
The firmness of your mattress affects the pillow height you need. Your body sinks more deeply into a soft mattress, so a lower pillow may feel more comfortable. A firmer mattress may require a higher pillow to provide the right support.

3. GIVE YOUR NEW PILLOW TIME
A new pillow can feel different at first, particularly if your previous pillow had a different height or firmness. Allow your body a little time to adjust before deciding whether the pillow is right for you.

4. TAKE CARE OF YOUR DOWN PILLOW
Premium down gives a pillow its soft, fluffy and almost whipped feel. Shake and plump your pillow regularly to redistribute the filling and preserve its shape. Air it frequently and always follow the product’s care instructions when washing.

A pillow protector helps guard against moisture, dust and stains and can extend the life of your pillow.
We recommend: Facile Pillow Protection >

5. CHOOSE TRACEABLE, CLEAN AND ETHICALLY SOURCED DOWN
Choose down with a traceable origin and production process. Mille Notti’s down pillows contain European Class 1 down and are made in Poland at a small factory under careful quality controls.

Our down products are audited by IDFL and recommended by Asthma Allergy Nordic.